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Health

Before you go make sure you've had your relevant jabs. There are certain health risks, the most significant of which are Malaria and HIV/AIDS. Take a trip to your travel clinic, GP or doctor and get the relevant jabs. These can take weeks to get, so its best to plan in advance or you may want to find a private travel clinic. Even if you are of African origin, its best to be sure since viruses and other bugs mutate over time and when you might previously have been immune, you might not be to more recent viruses.

Malaria

Check if your travelling to a malarial area. Get the relevant anti-malarial medication from your doctor, and take it. Malaria is a killer and its best not to mess about. And get an idea of the symptoms of malaria so you can recognise it in case you catch it anyway. The general symptoms include headache, nausea, fever, vomiting and flu-like symptoms, although these symptoms may differ depending on the type you've contracted. Malaria can come on several months after returning from an infected area, and if you get ill after you come back, make sure you mention to any doctor treating you that you've been to a malarial area.

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